Teacher Training
Immersive certifications blending Ashtanga, philosophy, and therapeutic foundations.
Learn moreMysore Mandala
Rooted in Tradition. Guided by Wisdom. Transformed Through Practice.
Learn authentic yoga through practice, breath, philosophy, and the timeless wisdom of India's living traditions.
About Us
Mysore Mandala Yoga Shala
Founded in 2001 by Shri N. Harish Bheemaiah, Mysore Mandala Yoga Shala is a renowned yoga and cultural center located in the heart of Gokulam, Mysore—the world-famous hub of Ashtanga Yoga. Established with the vision of sharing the richness of Indian culture and authentic yogic traditions with students from around the world, the shala has become a respected destination for sincere practitioners and seekers alike.
At Mysore Mandala, yoga is taught in the traditional Mysore style, following the lineage of the great masters Yogacharya T. Krishnamacharya and Sri K. Pattabhi Jois. Our experienced teachers, each with decades of dedicated practice and teaching experience, guide students through a transformative journey that extends beyond physical postures.
The shala offers a holistic learning experience that embraces Ashtanga Vinyasa Yoga, Hatha Yoga, Pranayama, Meditation, Yogic Philosophy, Ayurveda, and Indian arts and culture. Students are invited to immerse themselves in the deeper dimensions of yoga while experiencing the warmth and authenticity of Indian tradition.
For over a decade, courses in Pranayama, Mudra, and Yogic Philosophy were taught by the legendary Vidwan Shri B.N.S. Iyengar, one of the most respected yoga masters of our time and a direct disciple within the Mysore tradition. His teachings continue to inspire generations of practitioners seeking a profound understanding of yoga beyond the mat.
Complementing the learning experience is our cozy café, serving wholesome sattvic meals and freshly brewed coffee, creating a welcoming space for students and visitors to relax, connect, and nourish both body and mind.
Over the years, Mysore Mandala Yoga Shala has earned international recognition for its commitment to authentic yoga education. It has been featured among India's leading yoga schools and continues to welcome students from across the globe who seek genuine practice, traditional teachings, and a deeper connection to the roots of yoga.
More than a yoga school, Mysore Mandala is a cultural gateway—where ancient wisdom, mindful living, and the spirit of Mysore come together to create a truly transformative experience.
"योगेन शान्तिः । संस्कृत्या सौहार्दम् । ज्ञानेन मुक्तिः । Yogena Śāntiḥ · Saṁskṛtyā Sauhārdam · Jñānena Muktiḥ Through Yoga, Peace. Through Culture, Harmony. Through Knowledge, Liberation."
Programs
Clear paths for students and teacher trainees
Ayurveda Courses
Structured, hands-on modules for foundational and advanced wellness practices.
Learn moreUpcoming Events
Workshops, intensives, and seasonal programs at Mysore Mandala.
Learn moreIn-studio presence or home practice ? choose what suits you
Ways to Practice
online classes
Anatomy Pranayama Yoga Sutra Yoga Anatomy
online and offline
Anatomy
Discover what's happening next at the shala
Upcoming Events
New batch with Guruji BNS Iyengar
Anatomy Classes by Dr. Adarsh (MBBS)
5 days Intensive Course on Reiki Level 1, 2 & Meditation
Event description coming soon.
ATTEND PRANAYAMA CLASSES BY LIVING LEGEND OF ASHTANGA YOGA OF MYSORE
Attend Pranayama classes by Living Legend of Ashtanga Yoga of Mysore Yoga Rathna Shri BNS Iyengar Duration of the Course : 3 weeks (15 hrs)
Practice Journeys
Stories from Our Students
This center is the most authentic in Mysore that I have been to. And l've to been to plenty of them. Think of authentic as classic, old school, free from commercial western approach. Go there and take a month full of classes with them, you'll never feel lost regarding your path to yoga anymore, I promise.
I traveled to Mandala Yogashala from the USA and completed my 200 hr YTT for Ashtanga at the end of April 2023. It was just an amazing experience. Dharma is an amazing asana teacher and helped me progress my practice more in one month than I had in the previous 6. Somashakar is very knowledgeable about the yoga sutras and all things related to the philosophy of yoga. Ramesh Kumar is a phenomenal pranayama and therapeutic asana teacher. I loved the chanting classes with Sunny and kriya and mudra classes with Shantharam. Shaila-ja is very knowledgeable about anatomy and the benefits of each pose and the structure of the Ashtanga sequence. Harish and Kumar can help connect you with any quality ot lite needs you may have while in Mysore and helped make my stay incredibly enjoyable.
I loved Mandala Yoga! I took 4 Ayurvedic courses with Dr. Shilpa. Intro to ayurveda Diet and Nutrition Massage Adavanced Panchakarma She is very compassionate and a very organized teacher. She truly cares for her students, that they grasp and understand the material. She wants to teach them for their best benefits. She goes well beyond to make sure you are gaining the knowledge of Ayurveda you want to obtain! I will certainly come back and visit... everyone should stop in to take a course or even get a consultation from Dr. Shilpa
I recently completed an Abhyanga course, and it was an incredibly enriching experience! The course was beautifully structured, blending ancient Ayurvedic wisdom with hands-on practice in a way that felt both deeply healing and accessible. The teacher, Shilpa mam was truly exceptional - knowledgeable, patient, and deeply passionate about the practice. She created a warm and nurturing learning environment, ensuring that I as a student felt supported and confident in my technique. Their depth of understanding, not just of Abhyanga but of holistic well-being, was truly inspiring. Highly recommend this course with Dr. shilpashree.
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