YOGA RETREAT

*ATTEND ONE WEEK (6 Days)YOGA RETREAT

AT MYSORE MANDALA YOGA SHALA

Subjects covered  :

Asana (Ashtanga-Mysore Style/Hatha)
Pranayama                                                   
Chanting                                                       
Yoga Philosophy/Meditation                                      
Shat Kriyas /  Mudra 

(Breakfast-Lunch-Dinner  (Sathvic) & simple  accommodation with basic facilities included)
Ayurveda Massage – Optional on payment basis

On going  programme –  Second and Third Week of every Month

                                  (dates can be made flexible)      

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*Two days Yoga Retreat

(Ongoing programme -  classes conducted  on registration)

Asana (Ashtanga-Mysore Style/Hatha)        
Pranayama                                                   
Chanting                                                       
Yoga Philosophy/Meditation

(Breakfast-Lunch-Dinner  (Sathvic) & accommodation with basic facilities included)
 Ayurveda Massage – Optional on payment basis

*Classes will be restricted to 10 students only (Minimum 2/3 students)  
For Registration :  write to  mysoremandala@gmail.com