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FOUNDATION COURSE IN TRADITIONAL ASHTANGA VINYASA YOGA (MYSORE STYLE)

FOUNDATION COURSE IN TRADITIONAL  ASHTANGA  VINYASA YOGA (MYSORE STYLE)
We are happy to start the foundation course for  Beginners’, who are interested in learning Traditional Mysore Style Yoga and also the importance of practicing Yoga
Subjects Taught:
Ashtanga Vinyasa Yogasana (Mysore Style) -(2 hrs/day)
Yoga Philosophy (Meaning and Importance of Yoga)- 15 hrs
Anatomy   - 15 hrs   
Duration of the Course :  4 weeks(Monday to Saturday)
Classes will commence  Every Monday with  effect from  1st July 2022
For Registration - Contact  : Mandala Office 

Mysore Between  10 am and    6 pm